Tag Archive | Sunna

Heathen Spiritual Warrior

Late Spring and early Summer are the Norse times to fight battles and go raiding. Most of us in the modern world won’t be going into literal combat situations or going literally raiding, as happened during the Viking age. But we modern people have our own just as difficult battles we have to fight in our day to day life. Common modern forms of battle are battles against your own negative traits or bad habits, battles to effect greater spiritual growth and awareness, battles to improve our lives in any way, battles against people in our lives who abuse us or cause us harm, battles to stand up for some cause we believe in, battles to improve the lives and well-being of those close to us, battles to achieve success in our careers, fighting for a better world, etc. All these types of battles are equally as worthy as the battles and raids which the Vikings fought, and are just as filled with their own forms of danger and peril. All forms of worthy battle which we fight are a way in which the gods/goddesses test us to see our measure of spiritual strength and bravery. By fighting whatever worthy battles we must in our lives without backing down and doing the best we can in them, we increase our spiritual might and personal luck. Most forms of modern battles are more so what can be considered forms of psychic or spiritual battles. Being a spiritual warrior is just as impressive to the gods/goddesses as being a literal one. If your life has been filled with strife and challenge lately during the late spring and early summer know that this is part of being in tune with the seasonal cycles and this time shall eventually pass. When fighting a lot of battles our energies can after awhile become drained and run down. Try to call upon the power of the sun, the goddess Sunna as a source to recharge your psychic and emotional batteries after many long fought battles.

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Volmarr’s Heathen Yule (Dec-21) Ritual 2012

Need:
• drinking horn
• mead
• spring water in small bowl
• fresh pine twig
• offering bowl
• candles
• wand (if you don’t have one you can use your fingers instead)
• Thor’s Ritual Hammer (optional, can use it for the Hammer Hallowings)
• Solar symbols or a representation of Sunna or the sun.
• Symbols of and/or representations of Odin.

This ritual, as are all Heathen or northern rituals, is done while facing north, except where otherwise noted. The altar should be such that it is in front of you when you face north.

If you don’t know how to pronounce the runes see my webpage on how to pronounce them here.

Put spring water in small bowl. Trace 3 Laguz runes over it.:

Laguz

“LAGUZ… LAGUZ… LAGUZ”

“From the Well of Wyrd does this water flow, and to the Well of Wyrd does it return”

Make Hammer Sign at item and then splash each ritual item with blessed water using the pine twig and for each item say:

“I bless this ______ with the waters of the Well of Wyrd”

Now trace Hammer Sign at person being blessed and/or self and splash them with water using twig.

“I bless ______ with the waters of the Well of Wyrd”

Use twig to splash ritual space with water.

“I bless this space with the waters of the Well of Wyrd”

Few silent deep breaths.

All stand in Elhaz position.

Elhaz Position 1

“Bi-Frost’s rainbow light shine down upon this space and myself so that I may form a portal between the worlds of Asgard and Midgard”

Few silent deep breaths.

All face north and trace the Hammer Sign while chanting:

“Hammer in the north hallow and ward this stead”

All turn east and trace the Hammer Sign while chanting:

“Hammer in the east hallow and ward this stead”

All turn south and trace the Hammer Sign while chanting:

“Hammer in the south hallow and ward this stead”

All turn west trace the Hammer Sign while chanting:

“Hammer in the west hallow and ward this stead”

All return to north and look up and trace Hammer sign while chanting:

“Hammer above hallow and ward this stead”

All look below and trace Hammer sign while chanting:

“Hammer below hallow and ward this stead”

Return to facing north and all stand in the Elhaz position and chant:

“Around me and within me Asgard and Midgard”

Dagaz Position 1

and move into the Dagaz position in the end.

Few silent deep breaths.

(Highly recommended optional casting of the rune ring)

(face north and trace the rune shape in the air before you using your wand and loudly chant: “FEHU!”)

Fehu

(face north-east and trace the rune shape and loudly chant: “URUZ”)

Uruz

(face east and trace the rune shape and loudly chant: “THURISAZ”)

Thurisaz

(face south-east and trace the rune shape and loudly chant: “ANSUZ”)

Ansuz

(face south and trace the rune shape and loudly chant: “RAIDHO”)

Raidho

(face south-west and trace the rune shape and loudly chant: “KENAZ”)

Kenaz

(face west and trace the rune shape and loudly chant: “GEBO”)

Gebo

(face north-west and trace the rune shape and loudly chant: “WUNJO”)

Wunjo

(face north and trace the rune shape and loudly chant: “HAGALAZ”)

Hagalaz

(face north-east and trace the rune shape and loudly chant: “NAUDHIZ”)

Nauthiz

(face east and trace the rune shape and loudly chant: “ISA”)

Isa

(face south-east and trace the rune shape and loudly chant: “JERA”)

Jera

(face south and trace the rune shape and loudly chant: “EIHWAZ”)

Eihwaz

(face south-west and trace the rune shape and loudly chant: “PERTHRO”)

Perthro

(face west and trace the rune shape and loudly chant: “ELHAZ”)

Elhaz

(face north-west and trace the rune shape and loudly chant: “SOWILO”)

Sowilo

(face north and trace the rune shape and loudly chant: “TIWAZ”)

Tiwaz

(face north-east and trace the rune shape and loudly chant: “BERKANO”)

Berkano

(face east and trace the rune shape and loudly chant: “EHWAZ”)

Ehwaz

(face south-east and trace the rune shape and loudly chant: “MANNAZ”)

Mannaz

(face south and trace the rune shape and loudly chant: “LAGUZ”)

Laguz

(face south-west and trace the rune shape and loudly chant: “INGWAZ”)

Ingwaz

(face west and trace the rune shape and loudly chant: “DAGAZ”)

Dagaz

(face north-west and trace the rune shape and loudly chant: “OTHALA”)

Othala

(Few silent deep breaths)

Hold up the bottle of mead:

“I now brew the holy mead of inspiration. Won by high Odin long ago!”

Chant into the bottle of mead:

“Odhroerir! Son! Bodhn!”

“Now I hallow this drink with staves of light!”

Chant and trace these runes over the bottle:

“Othala”

Othala

“Dagaz”

Dagaz

“Raidho”

Raidho

“Ansuz”

Ansuz

“Raidho”

Raidho

“Isa”

Isa

“Elhaz!”

Elhaz

All say:

“Hail Odhroerir!”

Few silent deep breaths.

“Hail Odin! Husband of Frigg. All-father. Father of battle. One-eyed god. Many-shaped. Wanderer. Hanged god. Raven god. Spear-thruster. Wish-bringer. Galdr-father. Graybeard. Deep hood. Thief of Odhroerir. Kinsman of Mimir. Lord of the Wild Hunt. Yule rider. Finder of the Runes. God of the Gautar. Ruler of Valhalla!”

All respond:

“Hail Odin!”

“Hail Sunna! Daughter of Glen. Bright rider in the heavens by day. Driver of Alsvin and Arvak. Wearer of Svalin. Day-star. Ever-glow. All-bright. Wolf-chased. Fair-wheel. Grace-shine. Ensnarer of Trolls!”

All respond:

“Hail Sunna!”

Few silent deep breaths.

“Now is Yule, the time when the light of the world is at it’s dimmest. This is a time when our mind focus is turned the most inward to the inner spiritual world. At this time we are made to look deeply into the dark and dusty corners of our very soul. This is a part of the yearly process of the seasons that we turn inward like this. At this time things seem at their darkest and most gloomy. Yet this is a time for celebration, for the light of the world is starting the long journey back to it’s peek again. At this time we are to be aware that the next season is yet ahead of us. Warm and sunny times await us in the coming year. Take joy in all that we have accomplished in the year that is now passing, and look forward to all which we shall enjoy in the next year cycle yet to come. Sunna the Sun Goddess is beginning the process of returning warmth, light, and cheer to the world, as the length of the days from this point on shall only grow longer.”

“This also marks the early part of a time of 12 days in which the energies of the world seem to be at their most chaotic, as the energies of the old cycle are swept away to make way for the start of the new. During this period it is easy to be swept into the turbulent emotional energies of this process, and thus we must guard against this possibility. It is a time best to stay indoors as much as possible and enjoy the safety and warmth of our homesteads. This process of the sweeping away of the old energies to make way for the new, is known by the Norse as the Wild Hunt. Odin is the God who leads this Wild Hunt. This is the end of the part of the year that is his reign, as God of inner journeys, he rules the half of the year in which the light is withdrawing, but this part of the cycle now draws to a close with this final process of the Wild Hunt.”

Few silent deep breaths.

“Be still now for a few moments and feel the energies that are present at this time of year.”

Spend some moments meditating on what was just said.

“I sorrow not,”
“though the world is wrapped in sleep.”
“I sorrow not,”
“though the icy winds blast.”
“I sorrow not,”
“though the snow falls hard and deep.”
“I sorrow not,”
“this too shall soon be past.”

Light many candles.

Fill horn with mead.

“Hail Day! Hail sons of Day! Hail Night and her daughter!”
“With watchful eyes look upon us, and give to us sitting here victory!”

“Hail Sunna, as she begins to bring back the sunny warm days again!”

All chant:

“Hail Sunna!”

Drink some of mead and pass horn. Pour remaining into offering bowl.

Few silent deep breaths.

Fill horn with more mead.

“Hail Odin, as he clears away the energies of the old year during the Wild Hunt!”

All chant:

“Hail Odin!”

Drink some of mead and pass horn. Pour remaining into offering bowl.

Use the pine twig to splash a bit of the liquid in the offering bowl on yourself, on any others in the ritual with you, on your altar, on the ritual space, and in all general areas of your dwelling as well. Does not need to be much splashed around, just a little is fine. This helps to imbue more of the energies of the ritual on you, and others who may also in the ritual with you, and to your place.

“Now my rite has ended. May all gathered here fare well on their return to their home places. And may the bonds of frith between us grow, gods, wights, and humans alike. Until we meet again.”


Pour out the offerings from the offering bowl outside:

“A gift for a gift”

Trace gebo at spot offerings were given to.

“GEBO!”

Gebo

Pour out remaining blessed water outside.

“I pour the sacred water back to the Earth so it may find it’s way back to the Well of Wyrd”

Now at this point it is very important to ground your energies. This should always be done after every ritual. Not doing so can lead to problems in the long-run. Grounding is like shifting gears in a car, except it is the process of shifting brain states. During rituals you create a trance like brain state, which is desired for during rituals or for during any spiritual practices. But trance states are not good for doing everyday mundane things. You need to return your mind back to the normal state of consciousness after the ritual is finished. That is what grounding is.

The most simple and common method to ground is to visualize yourself as a tree and see roots growing into the ground from the base of your spine and going down into the earth. Sometimes rituals require industrial strength grounding as they can really create some intense energy. In that case you can try the following triple grounding method.:

First visualize your chakras. You picture in your mind closing first the top one and then seeing a sort of lid closing over it, then proceed with the net lower chakra and so on. You want to leave the bottom most chakra, the root chakra fully open as this is your connection to grounding. Don’t be concerned about having the others closed, the normal proper function of them is that they open and close as needed. Problems with being ungrounded happen when one of more of them are stuck open. Only the bottom one is to be left open at all times.

Next step is to picture a ball of pure white light above your head. Now let this white light slowly descent downward into your body and slowly move lower. As it descends it takes with it any unneeded, old, and negative energies. It is sort of sweeping downward through your energies taking all you no longer need with it. Once it reaches your feet let it move lower till it passes down through the floor. If you are on an upper close let it pass all the way to the ground. Let the earth take this energy to recycle it.

Now final step is to do the traditional grounding. Picture yourself as a tree. Visualize roots coming out of the base of your spine and going down into the Earth. Feel the calmness of a tree, the rooted solidness.

If after these three things you still feel hyper or spaced out you can either eat some food, or put a small amount of salt on your tongue. Another thing you can do is prostrate down to the ground, placing your head on the ground and stay like this for a few moments.

Feel free to copy and use this ritual so long as you acknowledge the source.

Download this as a OpenOffice Doc – Volmarr’s Heathen Yule (Dec-21) Ritual 2012

Heathen God, Goddess and Wight Invocations

Written by Ingeborg Nordén, Volmarr Wyrd, and Amarina

The following are invocations for Norse gods, goddesses, and wights. Many are based on kennings from the Skaldskaparmal in the Prose Edda. Please feel free to copy and use any of these invocations on your own website or in your own rituals!

Odin

Hail Odin! Husband of Frigg. All-father. Father of battle. One-eyed god. Many-shaped. Wanderer. Hanged god. Raven god. Spear-thruster. Wish-bringer. Galdr-father. Graybeard. Deep hood. Thief of Odhroerir. Kinsman of Mimir. Lord of the Wild Hunt. Yule rider. Finder of the Runes. God of the Gautar. Ruler of Valhalla!

Frigg

Hail Frigg! Wife of Odin. Mother of Balder. Silent seeress. Ruler of Fensalir. Distaff goddess. Loyal wife and mother. Weaver of Mists!

Thor

Hail Thor! Son of Odin and Jord. Father of Magni, Modi, and Thrud. Husband of Sif. Stepfather of Ullr. Ruler and owner of Mjollnir, the Girdle of Might, and Bilskirnir. Defender of Asgard and Midgard. Enemy and slayer of giants and troll-wives!

Sif

Hail Sif! Wife of Thor. Golden-haired. Mother of Ullr. Grain goddess!

Balder

Hail Balder! Son of Odin and Frigg. Husband of Nanna. Father of Forseti. Owner of Hringhorni and Draupnir. Enemy of Hodr. Hel’s companion. Most fair of gods!

Njord

Hail Njord! Husband of Skadi. Dweller in Noatun. Seafarers god. Descendant of the Vanir. Father of Freyr and Freyja. Lover of boats. Fairest of feet!

Skadi

Hail Skadi! Unhappy bride of Njord. Ski-goddess and snowshoe-goddess. Daughter and avenger of Thjazi. Bow-goddess. Loki’s cold-hearted foe. Inheritor of Thrymheim!

Freyr

Hail Freyr! Son of Njord. Brother of Freyja. Husband of Gerd. Trusted friend of Skirnir. Descendant of the Vanir. Harvest god and wealth-giver. King of Alfheim. Blot-god of the Swedes. Possessor of Skidbladnir, and the boar known as Gullinbursti. Beli’s slayer. Enemy of Surtr. Wielder of the stag-horn. Fruitful one. Sure giver. Father of the Yngling line. Lord of the Volsi!

Gerd

Hail Gerd! Daughter of Gymir. Shining-armed bride of Freyr. Bearer of the icy mead-goblet!

Freyja

Hail Freyja! Daughter of Njord. Sister of Freyr. Descendant of the Vanir. Possessor of Brisingamen. Od’s wife. Vanir-bride. Teacher of seidh. Love goddess. Gold-thirsty one. Queen of witches!

Heimdall

Hail Heimdall. Son of nine mothers. Guardian of the gods. Enemy of Loki, and recoverer of Freyja’s Brisingamen. Owner of the horse Gulltopp. Bifrost’s watchman. All-hearing one. Father of the three kindreds!

Tyr

Hail Tyr! One-handed god. Feeder of the wolf. Battle god. Sword god. Oathbinder. Lawkeeper. Leader of the Thing. Truest and most steadfast of gods!

Mimir

Hail Mimir! Keeper of the wisdom-spring. Odin’s kinsman!

Bragi

Hail Bragi! Idunn’s husband. Inventor of poetry. The long-bearded god. Son of Odin!

Idunn

Hail Idunn! Wife of Bragi. Keeper of the apples of youth. Captive of Thjazi. Vitality goddess.

Vidar

Hail Vidar! Silent god. Possessor of iron shoes. Enemy and slayer of Fenriswolf. Avenger of gods. Son of Odin!

Vali

Hail Vali! Son of Odin and Rind. Stepson of Frigg. Balder’s avenger. Enemy and slayer of Hodr!

Hodr

Hail Hodr! Blind god. Balder’s slayer. Shooter of mistletoe. Son of Odin. Hel’s companion. Vali’s enemy!

Forseti

Hail Forseti! Fair-minded. Baldr’s son. Settler of strife. Even-handed lawgiver. Warder of the holy spring. God of the golden axe. Dweller in Glitnir. Help of the Frisians!

Ullr

Hail Ullr! Son of Sif. Stepson of Thor. Ski god. Bow god. Hunting god. Shield god!

Loki

Hail Loki! Odin’s blood-kin. Son of Farbauti and Laufey. Father of Fenriswolf, and Jormungand. Comrade and table-companion of Odin and the Aesir. Thief of Brisingamen, and Idunn’s Apples. Relative of Sleipnir. Husband of Sigyn. Enemy of gods. Sif’s hair-harmer. Maker of mischief. Cunning god. Accuser and tricker of the gods. Contriver of Balder’s death!

Aegir

Hail Aegir! Husband of Ran. Ale-brewer. Gatherer of sea-gold. Father of the nine waves. Feast-friend of the Aesir and the drowned. Keeper of the great kettle!

Hel

Hail Hel! Keeper of the dead. Hostess of Baldr and Hodr. Half-living one. Garm’s mistress. Dweller in Eljudnir!

Eir

Hail Eir! Dweller on Lyfjaberg. Best of healers!

Holda

Hail Holda! Dweller in Venusberg. Guardian of unborn children. Maker of snow. Giver of flax. Keeper of the waters of fertility. White goddess. Lady of the wild hunt. Overseer of the distaff at Mothers’ Night!

Lofn

Hail Lofn! Helper of lovers unable to wed!

Var

Hail Var! Witness to all oaths. Foe to all who break them!

Saga

Hail Saga! Benchmate of Odin. Lady of Sokkvabekk. Seer of the times. Talespinner!

Nerthus

Hail Nerthus! Sister of Njord. Mother of Freyr and Freyja. Eldest Mother. Bearer of the Harvest. Hidden Goddess!

The Norns

Hail the Norns! Choosers of lives. Writers of Orlog’s runes. Lawspeakers at the Well!

Jord

Hail Jord! Mother of Thor. First Wife of Odin. Daughter of Nott. Goddess of earth!

Sunna

Hail Sunna! Daughter of Glen. Bright rider in the heavens by day. Driver of Alsvin and Arvak. Wearer of Svalin. Day-star. Ever-glow. All-bright. Wolf-chased. Fair-wheel. Grace-shine. Ensnarer of Trolls!

Mani

Hail Mani! Son of Glen. Bright rider in the heavens by night. Fosterer of Hjuki and Bil. Waxer and waner. Year-counter. Wolf-chased. Gleamer. Marker of time. Whirling Wheel!

Disir

Hail the Disir! Ghosts of our kinswomen. Warders at birth and death!

Alfar

Hail the Alfar! Ghosts of our kinsmen. Freyr’s bright followers. Friends of the Aesir!

Dark Elves and Dwarves

Hail the Dark Elves! Dwellers in the hill and barrow. Dvalin’s kin. Brewers of Odhroerir. Upholders of Ymir’s skull. Shapers of the gods’ gifts!

House Wights

Hail the House Wights! Unseen keepers of home. The small ones. The goodfolk!

Einherjar

Hail the Einherjar! Chosen of Odin. Shield-brothers of Valhalla. Warriors at Ragnarok!

Valkyries

Hail the Valkyries! Shield-maidens. Choosers of the slain. Weavers of the battle-web. Riders of storm-wolves. Victory-givers. Wish-maidens of Odin and Freyja!

Nehalennia

Hail Nehalennia! Beautiful goddess of the hounds, trade, and sea! Lost lady of the Vanir! Ancestor of Njord, Freyja, and Freyr!

Heidh

Hail Heidh! All knowing seeress and volva! Hidden dis of knowledge! Bright one! Daughter of Hrimnir!

Feel free to copy and use this so long as you acknowledge the source.

Download this as a OpenOffice Doc – Heathen God, Goddess and Wight Invocations